Bonk! Who’s that lady in the front yard…and is she okay?

I learned my lesson to eat more before the long bike rides…I ended up laying in someone’s yard trying to eat with low blood sugar as they came out to see if I had died in their yard!  Not my best moment!  😳😝

http://www.active.com/triathlon/articles/what-you-need-to-know-about-the-dreaded-bonk

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One thought on “Bonk! Who’s that lady in the front yard…and is she okay?

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